Trustindex verifies that the original source of the review is Google. I have been training with Alisha for almost 9 months now. I feel so much stronger. I’ve learned so much about how to care for my body as a 41 year old woman. Alisha is so dedicated to her clients, her personal training truly is unique and formed for each individual. I have recently started using Nutre meals as well and that is a huge help with meeting protein goals. Alisha is down to earth and so knowledgeable about health and fitness. I would give 10 stars if I could.Posted on GoogleTrustindex verifies that the original source of the review is Google. I can’t recommend Alisha and Optimal Health Nutrition enough. Alisha is so knowledgeable about how to create a healthy lifestyle that’s personal and unique to you without feeling restricted. Her training programs push you to become stronger than you thought possible. She has the perfect balance of accountability and empathy - thank you for everything Alisha!Posted on GoogleTrustindex verifies that the original source of the review is Google. Alisha at Optimal Health and Nutrition has truly changed my life for the better. She completely changed the way I think about food and working out, making both feel sustainable instead of overwhelming. Her support, knowledge, and encouragement have helped me build healthier habits that have made a real difference. I can't recommend her enough!Posted on GoogleTrustindex verifies that the original source of the review is Google. Optimal Health in Norwell is much more than a gym. Alisha takes a comprehensive approach to health and wellness by combining fitness training, nutrition coaching, accountability, and education to help clients achieve sustainable results. I've been working with Alisha for years, and she is absolutely amazing. Her knowledge, support, and dedication to her clients are second to none. She takes the time to understand your goals and develops a plan that is realistic, personalized, and effective. One of the things I appreciate most is her nutrition coaching. She helps clients understand and track macros, make healthier food choices, and build habits that support long-term success rather than quick fixes. Another huge benefit is the flexibility of their programs. Whether you work out at on-site or prefer another gym, she can provide customized workout routines that you can follow remotely, making it much easier to stay consistent no matter where you train. Alisha creates a positive, welcoming environment that makes people feel supported throughout their health journey. If you're looking for expert fitness coaching, nutrition guidance, macro coaching, and personalized workout programming, I highly recommend Optimal Health and Nutrition. Alisha has been an incredible resource and partner in my health journey, and I am grateful for everything she has done to help me stay on track over the years. 💪👏Posted on GoogleTrustindex verifies that the original source of the review is Google. Best Personal Trainer and CoachVerified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more